INTERNATIONAL YOGA DAY
International yoga day was observed in the college on June 21, 2018.A national
seminar on “Yoga-for holistic well being” was conducted in our college.
Programme started with prayer and welcome speech by Ms. Nithya (Student
Representative) our Physical Education teacher Mr. Akhil K Sreedhar presided
over the session. Programme was inaugurated by the Principal, Dr. Lakshmi K
.Nair. A key note address on the significance of yoga was delivered by the
honorable guest Mr. Ramesh V, yogacharya. Seminar was felicitated by Dr. KS
Sajan and Dr. Seema Menon Assisttant Professors of the college. Yoga
demonstrations and yoga class was also conducted .Warming up, standing, sitting
and lying postures or asanas were done. Surya namaskar and breathing
techniques like pranayama were also practiced by the students. The session
ended with meditations. All the M.Ed, B.Ed students took part in the seminar and
yoga practices. Paper presentation on yoga was there in the afternoon and
certificates were distributed.